I saw this on Pinterest, from Sarah Ray, but decided that I should update it:
Workout Challenge: Get your radio and fork the whole shebang:
5 burps, definitely! To clear the stomach.
10 lunches
30 Russian twists to my Vodka.
10 trichocolate dips
30 butt kicks. Jeeves, bend over! Take a minute’s rest after.
25 Crunchies
1 full fridge
10 squash gratins
30 bi-cycled roasted chickens
10 tricep dips, might aswell! To go with the tacos…
45 jumping jacket potatoes
5 slurpies
1 veeeeeeeery loooooong nap.
Ralphie´s Portal 